Daily self check-in guide

balance and wellbeing nourish yourself Nov 22, 2021

As we are getting closer to the end of the year, you might be constantly pulled into many different directions and find it difficult to focus your energy on taking care of yourself. In line with our November theme of Balance and Wellbeing, we have prepared a daily self check-in guide for you to help you keep your energy focused on yourself and continue to prioritise your needs to keep your cup full.

Watch a short video from Nicki explaining the daily check-in process, and download the template for completing the exercise. We hope you continue to invest in your growth and prioritise your wellbeing. If you have not done this already, your can start doing so by completing this daily self check-in.

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